There is a strong and important connection between emotional and physical health. Emotional stress, whether sudden or prolonged can have profound effects upon the body. Although aromatherapy should not be considered a miracle cure for serious emotional issues, essential oils have the ability to change your outlook on life and balance the mind, lift emotions, clarify thoughts, reduce anxiety, relieve stress.
Here is the list:
1. Blends to Combat Anger
3 drops Orange
2 drops Patchouli
2. Anxiety Blend
3 drops Lavender
2 drops Clary Sage
3. Blends to Help with Depression
3 drops Bergamot
2 drops Clary Sage
4. Energizing Blends
3 drops Bergamot
2 drops Rosemary
5. Blends to Ease Loneliness
2 drops Bergamot
3 drops Clary Sage
6. Stress Relieving Blends
3 drops Clary Sage
1 drop Lemon
1 drop Lavender
7. Blends to Ease the Winter Blues
3 drops Orange
2 drops Grapefruit
or
3 drops Bergamot
2 drops Clary Sage
8. Blends to Ease Fear
3 drops Grapefruit
2 drops Bergamot
9. Blends to Help Increase Confidence
3 drops Orange
2 drops Rosemary
10. Blends to Enhance Memory and Concentration
3 drops Rosemary
2 drops Lemon
or
2 drops Peppermint
3 drops Lemon
Hope the 10 simple essential oil recipes can be helpful for you.