This list includes the 5 aromatherapy books that are most frequently purchased by readers.
1. Essential Oils for Beginners: The Guide to Get Started with Essential Oils and Aromatherapy
“Essential Oils for Beginners is a comprehensive guide to harnessing the natural power of essential oils. If you’re interested in getting started with essential oils and aromatherapy, this book is a great place to start!”—Sarah, Nature’s Nurture
For centuries, essential oils have been known to possess natural healing powers—but even natural remedies can cause harm if not used correctly. Knowing how to use essential oils safely is a great way to naturally soothe your own body, mind, and home. The Essential Oils for Beginners guide teaches you how to expertly blend essential oils and create your own aromatherapy mixes to relieve stress, bolster energy, and more. Packed with recipes to combat everything from morning sickness to migraines, and explaining the benefits of each ingredient in nature’s apothecary, the Essential Oils for Beginners guide gives you everything you need to master these ancient cures.
Essential Oils for Beginners will teach you to use essential oils for any purpose, with:
- Over 85 Easy-to-Follow Recipesfor curing ailments, enhancing beauty, and sprucing up the home
- 10 Helpful Tipsfor blending essential oils correctly and safely
- Collection How-To’sfor buying the best essential oils, including how to stock your collection to gain the biggest benefits of using essential oils and aromatherapy
Recent scientific research shows that essential oils can help to prevent and heal disease, with the added bonus of being all natural and more affordable than modern medical treatments.
Thanks to the Essential Oils for Beginners guide, you’ll discover the essence of what it means to live a healthy and natural lifestyle.
2. The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded: Over 800 Natural, Nontoxic, and Fragrant Recipes to Create Health, Beauty, and Safe Home and Work Environments
Completely updated essential oils book: The Complete Book of Essential Oils and Aromatherapymight be the best aromatherapy book available anywhere. And, it just got better!
If you liked Modern Essentials, you’ll love this essential oils favorite: The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded is a necessary resource for anyone interested in alternative approaches to healing and lifestyle. This new edition contains more than 800 easy-to-follow recipes for essential oil treatments from Valerie Ann Worwood, a consultant and expert on the clinical uses of essential oils internationally.
Explore the multitude of benefits of essential oils and aromatherapy: In her clear and positive voice, Worwood provides tools to address a variety of health issues, including specific advice for children, women, men, and seniors. This aromatheraphy book also covers self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more.
An essential oils book classic for 25 years: Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.
3. The Healing Power of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
Eric Zielinski, D.C., host of the Essential Oils Revolution summits, offers a soup-to-nuts guide to mastering essential oils for vibrant health and well-being, featuring dozens of recipes and formulations for restful sleep, reduced inflammation, balanced hormones, and more.
Achieving true health is not an easy task. For many people, it might be easier to pop a pill or push aside lingering discomfort in favor of finishing everything on your to-do list. In The Healing Power of Essential Oils, Eric Zielinski, D.C. shows readers how to make their health a priority with the life-changing benefits of essential oils. Essential oils are the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day 1 and the commonly used techniques and tools. He illustrates daily practices you can follow to enjoy the properties of essential oils, including a five-minute devotional using frankincense and neroli to set you up for a productive and stress-free day, and a simple bedtime routine harnessing the soporific effects of lavender.
Backed by extensive research, Dr. Z also supplies essential oil blends that promote hormone balance, reduced inflammation, improved digestion, increased immunity, and so much more. You’ll be armed with over 150 recipes for every health need, and a special section on women’s health includes dozens of formulations for PMS, fertility, pregnancy, candida, and menopause. Even those well-versed in essential oils will benefit from this thorough approach. With your newfound knowledge, you can begin tailoring an essential oils practice to your unique pain points and lifestyle right away – and start experiencing amazing results.
4. The Complete Aromatherapy and Essential Oils Handbook for Everyday Wellness
Aromatherapy is a method of employing essential oils to protect, heal and beautify.
Essential oils are described as the “life force” or “essence” of plants. The most wonderful thing about essential oils is that they are available to everyone, and they are very simple to use once the basic concepts are understood and the appropriate methods and procedures are observed.
The best known way to use essential oils is through massage. In this comprehensive book there are many, many more ways to use the oils for everything from arthritis and asthma to high blood pressure and constipation. Essential oils are now emerging as scientifically proven and accepted remedies for a variety of common conditions. The why and how certain oils heal still remains somewhat mysterious. Oils can help to treat everyday ailments, whether it be strengthening the immune system, fighting bacteria and viruses, and lowering stress levels to toning, relaxing and strengthening muscles. These oils help the body heal itself.
This book features 109 oils and 450 remedies. The recipes are easy to follow, do not take a long time to make, and are quite inexpensive — the biggest cost is the oils. The oils are organized in an A to Z format, and each entry features the botanical name, a full description of how and why the oil is extracted as well as its therapeutic uses.
Angelica for example has a sweet, rich smell, is excellent in all skin care preparations both as a tonic and to soften and smooth rough, dry skin. It reduces inflammation and can be useful when applied to irritated skin. As a massage oil it purifies the body and acts as a lymphatic stimulator, draining the body of excess fluid, increasing energy and generally quickening the functioning of glands. It’s also an excellent tonic for the entire digestive system as it strengthens the liver, stimulates appetite, aids digestion and generally boosts the whole digestive system.
Nerys Purchon was one of Australia’s leading experts on herbs, aromatherapy and essential oils. Her books have sold more than 300,000 copies worldwide.
5. Essential Oils for Beginners: The Guide to Get Started with Essential Oils and Aromatherapy
“Essential Oils for Beginners is a comprehensive guide to harnessing the natural power of essential oils. If you’re interested in getting started with essential oils and aromatherapy, this book is a great place to start!”—Sarah, Nature’s Nurture
For centuries, essential oils have been known to possess natural healing powers—but even natural remedies can cause harm if not used correctly. Knowing how to use essential oils safely is a great way to naturally soothe your own body, mind, and home. The Essential Oils for Beginners guide teaches you how to expertly blend essential oils and create your own aromatherapy mixes to relieve stress, bolster energy, and more. Packed with recipes to combat everything from morning sickness to migraines, and explaining the benefits of each ingredient in nature’s apothecary, the Essential Oils for Beginners guide gives you everything you need to master these ancient cures.
Essential Oils for Beginners will teach you to use essential oils for any purpose, with:
- Over 85 Easy-to-Follow Recipesfor curing ailments, enhancing beauty, and sprucing up the home
- 10 Helpful Tipsfor blending essential oils correctly and safely
- Collection How-To’sfor buying the best essential oils, including how to stock your collection to gain the biggest benefits of using essential oils and aromatherapy
Recent scientific research shows that essential oils can help to prevent and heal disease, with the added bonus of being all natural and more affordable than modern medical treatments.
Thanks to the Essential Oils for Beginners guide, you’ll discover the essence of what it means to live a healthy and natural lifestyle.
